01A - Welcome Text Slide

Friday Night Lectures

Our Seminars and Summer Intensives begin on Friday evenings and traditionally these are free lectures for anyone who can attend, as long as there is space.

Now you may watch live or recorded lectures online.

Upcoming Live Brodcasts are listed below.

Recorded Lectures - January 22nd, 2016

The Smokeless Flame of Attention: Spiritual Healing through …

“Through meditation and yogic practice, one can become liberated and realized while living in the body.” – Vasant Lad
Mantra — a syllable, word, or group of words that  …

January 22nd, 2016

Recorded Lectures - June 28th, 2013

Marma Chikitsa

A marma is a vital energy point accessed on the skin's surface, serving as a bridge between body, mind, and spirit. Touching a marma point changes the body's biochemistry and can unfold radical,  …

June 28th, 2013

Recorded Lectures - February 24th, 2017

Good Food, Good Mood! Ayurvedic Cooking for Health, …

A perennial favorite at The Ayurvedic Institute. The menu is:

• Savory poha (flattened rice) and spicy Indian chai
• Comforting mung dal and rice
• Kitchari and rich sambar soup
• …

February 24th, 2017