Pranayama for Self-Healing, 2nd Edition

Demonstrated by Vasant Lad, BAM&S, MASc

These special breathing exercises unfold cellular intelligence and make the individual happy, peaceful and blissful. Vasant Lad provides complete anatomical explanations of the effects and physiological benefits of practicing each pranayama exercise. He shares examples of his patient’s case histories and the wonderful results from these practices.

ISBN-13: 978-1-883725-29-7
DVD, 88 minutes
$19.95