“Correct pranayama will weaken all diseases.”
Hatha Yoga Pradipika
Pranayama is a dynamic technique for healing the body, calming and stabilizing the mind, and expanding one’s consciousness. This seminar is an opportunity to learn directly from Vasant Lad, BAM&S, MASc, Ayurvedic Physician, and long-time practitioner and teacher of these seven pranayama exercises.
In this weekend seminar, you will learn and directly experience the correct form and techniques so that you can enjoy the full benefits of this transformational, life-enhancing practice. Just by practicing in class, you will experience more prana in your mind, body, and consciousness and will go home with the knowledge and inspiration to continue your personal practice of pranayama. Vasant Lad will show you each exercise and when, why, how and in what order to practice them.
Come spend a nourishing and invigorating weekend with us exploring the Ayurvedic, yogic and tantric aspects of this ancient technique that is so valuable to our health and wellbeing in this modern day.
When incorporated into your daily routine, the ancient yogic practice of pranayama yields powerful results. Pranayama practice leads to increased focus and vitality, reduced stress, and the awakening of your inherent spiritual energy. This seminar is suitable for beginners and those who have already studied pranayama or practiced with his DVD. Give yourself the gift of learning in person with Vasant Lad this incredible and sustainable practice!
Friday 7:00 – 9:00 p.m.
Saturday 10:00 a.m. – 6:00 p.m.
Sunday 10:00 a.m. – 4:00 p.m.
$360 Members, seniors, graduates
$400 Standard enrollment
This seminar is full. Thank you for your interest and check out our other options.
Certificate of Completion for 12 contact hours is provided.
This program is approved by NAMA for 11 PACE credits .
You can watch the opening Friday lecture live online on our website from 7 to 9 p.m.