Stress Management Treatments
Take a break from your busy week to relax and rejuvenate at the Ayurvedic Institute.
Treat yourself to abhyanga massage, shirodhara therapy, or both during a mini-panchakarma (PK) session!
These treatments, inspired by the wisdom and teachings of Ayurveda, are performed by our experienced therapists who have decades of combined experience. This is a great opportunity to incorporate ancient Ayurvedic healing therapies into your regular self-care regimen, and a way to catch a sneak peak at what our 5-day Panchakarma program offers.
You will leave your treatments feeling relaxed, rejuvenated, and ready to take on the rest of your week!
Call 505-291-9698, Extension 117 to schedule your midweek "vacation" now.
$90.00 - one therapist
$155.00 - two therapists
Abhyanga is the foundation of the detoxification program within Panchakarma. The therapy may be done by a single therapist or a two-therapist team using a synchronized routine. The entire body is oleated, including the scalp and feet. Herbalized oils are used for the massage and essential oils are applied to specific energy points. If indicated, medicinal nasal drops are administered and warm oil is put into the ears.
Purpose: Thoroughly oiling the body, by way of Abhyanga, loosens deep seated metabolic waste materials, and brings elasticity to the body tissues. It then moves these waste materials to the gastrointestinal (GI) tract for removal. It also promotes flexibility in the joints, coordination, and a general sense of well being.
Shirodhara is the therapeutic administration of warm oils to the center of the forehead in a continuous stream. A blend of sesame-sunflower oil is used or Ayurvedic herbalized oil can be substituted for a $20 additional charge.
Purpose: Shirodhara helps calm the mind and the the nervous system. It can alleviate mental and emotional stress and facilitates the unfolding of clarity and bliss.
This package includes an Abhyanga massage with a single therapist, Svedana (individual herbalized sweat therapy), and Shirodhara treatment.