Recipes

Ayurvedic Recipes to Try at Home

Check out the recipes below for some tasty cooking ideas.

Recipes from Our Journal, Ayurveda Today

Grains

Detoxifying Ayurveda Kitchari Cleanse

Kitchari

Masala Rice (Vegetable Spiced Rice)

Mediterranean Summer Salad

Quinoa Salad with Tangy Tahini Sauce

Saffron Rice

Spiced Poha

Upma (Savory Breakfast)

Vegetables

Carrot Subji Recipe

Ayurvedic Cauliflower and Potato Subji Recipe

Creamy Dandelion Salad Recipe

Curried Glazed Beets & Carrots

Mixed Vegetable Subji

Peas Pilau

Potato Cabbage Subji

Red Cabbage Salad

Spicy Sauteed Asparagus

White Radish Subji

Soups

Yellow Mung Dal Soup

Winter Vegetable Soup

Red Lentil Soup

Curried Cauliflower Soup Recipe

Ayurvedic Corn Soup

Ayurvedic Carrot Soup Recipe

Beverages

Spicy Lassi Recipe

Medicated Milks

Cucumber Coconut Milk Recipe

Ayurvedic Chai

Agni Tea Recipe

Breads

Sprouted Mung ‘Bread’ or Pancake Mix

Ayurvedic Chapati Recipe

Condiments

Turmeric Pickle

Peach Chutney

Grapefruit Chutney

How to Make Ghee

Cucumber Raita Recipe

Coconut Chutney Recipe

Cilantro Chutney (Coriander Chutney) Recipe

Sweets

Nut Cake with Chocolate Drizzle

Healthy Power Bars “Ojas Balls”

Almond Khir Recipe