Skip to content
  • (505) 291-9698
  • admissions@ayurveda.com
Search
Twitter Facebook Instagram Youtube
  • Education
    • Education Overview
    • Ayurvedic Studies Programs
    • ASP Tuition & Fees
    • Admissions
    • Continuing Education
    • Yoga Teacher Training
    • Training Programs in India
    • NM School of Massage
    • Faculty
    • Calendar
  • Webinars
  • Treatments
    • Panchakarma
    • Panchakarma Fees and Services
    • Ayurvedic Treatments
    • COVID-19 Precautions and Safety Protocols
  • Consultations
  • Resources
    • General Information
    • Ayurvedic Cleansing Procedures
    • Food and Nutrition
    • Recipes
    • Ayurvedic Press
    • Video library
    • Photo Gallery
  • About
    • The Ayurvedic Institute
    • New Campus
    • About Vasant Lad
    • Contact Us
    • Donation
  • Store
Menu
  • Education
    • Education Overview
    • Ayurvedic Studies Programs
    • ASP Tuition & Fees
    • Admissions
    • Continuing Education
    • Yoga Teacher Training
    • Training Programs in India
    • NM School of Massage
    • Faculty
    • Calendar
  • Webinars
  • Treatments
    • Panchakarma
    • Panchakarma Fees and Services
    • Ayurvedic Treatments
    • COVID-19 Precautions and Safety Protocols
  • Consultations
  • Resources
    • General Information
    • Ayurvedic Cleansing Procedures
    • Food and Nutrition
    • Recipes
    • Ayurvedic Press
    • Video library
    • Photo Gallery
  • About
    • The Ayurvedic Institute
    • New Campus
    • About Vasant Lad
    • Contact Us
    • Donation
  • Store
  • general information
  • Ayurvedic Cleansing Procedures
  • Food and Nutrition
  • Recipes
Menu
  • general information
  • Ayurvedic Cleansing Procedures
  • Food and Nutrition
  • Recipes

Recipes

  • All
  • Grains
  • Vegetables
  • Soups
  • Beverages
  • Breads
  • Condiments
  • Sweets

Recipes

Check out the recipes below for some tasty cooking ideas.
Recipes from Our Journal, Ayurveda Today

Grains

Kitchari

Masala Rice (Vegetable Spiced Rice)

Mediterranean Summer Salad

Quinoa Salad with Tangy Tahini Sauce

Saffron Rice

Spiced Poha

Upma (Savory Breakfast)

Vegetables

Carrot Subji

Cauliflower and Potato Subji

Creamy Dandelion Salad

Curried Glazed Beets & Carrots

Mixed Vegetable Subji

Peas Pilau

Potato Cabbage Subji

Red Cabbage Salad

Spicy Sauteed Asparagus

White Radish Subji

Soups

Yellow Mung Dal Soup

Winter Vegetable Soup

Red Lentil Soup

Curried Cauliflower Soup

Corn Soup

Carrot Soup

Beverages

Spicy Lassi

Medicated Milks

Cool-As-A-Cucumber Coconut Milk

Chai

Agni Tea

Breads

Sprouted Mung ‘Bread’ or Pancake Mix

Chapatis

Condiments

Turmeric Pickle

Peach Chutney

Grapefruit Chutney

Ghee

Cucumber Raitaa

Coconut Chutney

Cilantro Chutney

Sweets

Nut Cake with Chocolate Drizzle

Healthy Power Bars “Ojas Balls”

Almond Khir

Meet with an Admissions Counselor!

Book a 15-minute appointment to answer any questions you may have.
Select a Time

Subscribe to our Newsletter

Get regular updates from The Ayurvedic Institute, with great bonuses, free material, and discounts!

Quick Links
  • Institute
  • Panchakarma
  • Consultations
  • Careers
  • FAQ
  • Privacy policy
Socials
Facebook Twitter Youtube Instagram
Contact
  • 11311 Menaul Blvd NE
    Albuquerque, New Mexico 87112
    USA
  • (505) 291-9698