Recognized as one of the leading Ayurveda Schools and Ayurvedic Health Spas outside of India.

Recognized as one of the leading Ayurveda Schools and Ayurvedic Health Spas outside of India.

Recipes

Check out the recipes below for some tasty cooking ideas.

Recipes from Our Journal, Ayurveda Today

Grains

Kitchari

Masala Rice (Vegetable Spiced Rice)

Masala Rice (Vegetable Spiced Rice)

Mediterranean Summer Salad

Mediterranean Summer Salad

Quinoa Salad with Tangy Tahini Sauce

Quinoa Salad with Tangy Tahini Sauce

Saffron Rice

Spiced Poha

Upma (Savory Breakfast)

Upma (Savory Breakfast)

Vegetables

Carrot Subji

Cauliflower and Potato Subji

Cauliflower and Potato Subji

Creamy Dandelion Salad

Creamy Dandelion Salad

Curried Glazed Beets & Carrots

Curried Glazed Beets & Carrots

Mixed Vegetable Subji

Mixed Vegetable Subji

Peas Pilau

Potato Cabbage Subji

Potato Cabbage Subji

Red Cabbage Salad

Red Cabbage Salad

Spicy Sauteed Asparagus

Spicy Sauteed Asparagus

White Radish Subji

White Radish Subji

Soups

Carrot Soup

Corn Soup

Curried Cauliflower Soup

Curried Cauliflower Soup

Red Lentil Soup

Red Lentil Soup

Winter Vegetable Soup

Winter Vegetable Soup

Yellow Mung Dal Soup

Yellow Mung Dal Soup

Beverages

Agni Tea

Chai

Cool-As-A-Cucumber Coconut Milk

Cool-As-A-Cucumber Coconut Milk

Medicated Milks

Medicated Milks

Spicy Lassi

Breads

Chapatis

Sprouted Mung 'Bread' or Pancake Mix

Sprouted Mung 'Bread' or Pancake Mix

Condiments

Cilantro Chutney

Cilantro Chutney

Coconut Chutney

Coconut Chutney

Cucumber Raita

Ghee

Grapefruit Chutney

Grapefruit Chutney

Peach Chutney

Turmeric Pickle

Turmeric Pickle

Sweets

Almond Khir

Healthy Power Bars “Ojas Balls”

Healthy Power Bars “Ojas Balls”

Nut Cake with Chocolate Drizzle

Nut Cake with Chocolate Drizzle