Awakening Kundalini Shakti: Channeling Your Spiritual Energy with Pranayama, Mudra, Mantra and Meditation
Below is full lecture outline (Friday lectures are just an Introduction)
Kundalini is the neuro-electrical energy, which, for most people, lies dormant at the base of the spine, and when activated, dissolves one’s identification with body and mind by awakening us to the true intelligence of who we are.
“There’s lots of homework to be done when kundalini awakens.”
~ Vasant Lad, MASc
When kundalini begins to rise along the spine there are seven chakras and seven lifetimes of impressions to be cleansed before radical transformation and renewal can occur. If this awakening takes place when lifestyle and dietary practices are not supportive, kundalini energy can become stuck, resulting in physical, mental, and emotional symptoms that have no apparent cause. Therefore, it is very important to have the guidance of an experienced teacher when awakening begins.
During this weeklong intensive, Vasant Lad, BAM&S, MASc will share with you his wisdom of sacred practices to facilitate the safe channeling of this potent bio-spiritual energy. Transform your life by learning to control and expand the vital breath with pranayama, bring communication between body, mind, and consciousness with mudra, still the mind with mantra and open the door to higher consciousness with meditation. The awakening of kundalini is an opportunity to awaken supreme intelligence and transform our life.