The Ayurvedic Institute
  • Campus Learning
  • Admissions Team
  • Donations
  • Videos
  • Calendar
  • About
    • The Ayurvedic Institute
    • About Vasant Lad
    • Membership
    • Donate
    • Ayurvedic Press
    • Vasanta Institute of Ayurveda Pune, India
    • Documentary
    • Employment Opportunities
    • Contact Us
    • Directions
    • Affiliations
    • Email Newsletter
  • Education
    • Education Overview
    • Ayurvedic Studies Programs
    • Continuing Education
    • Seminars, Intensives and Webinars
    • Training Programs in India
    • Yoga Teacher Training
    • ASP Tuition & Fees
    • Admissions & Application
    • Faculty & Administration
    • Education FAQs
    • Photo Gallery
  • Seminars
    • Seminars Overview
    • Weekend Seminars
    • Summer Intensives
    • Online Webinars
    • Event Calendar
    • Seminars FAQs
  • Clinic
  • Panchakarma
    • Panchakarma Overview
    • At the Ayurvedic Institute
    • Panchakarma Program FAQs
    • Stress Management Treatments
    • Fees & Optional Services
  • Resources
    • Resources Overview
    • General Information
    • Food and Nutrition
    • Recipes
    • Ayurvedic Cleansing Procedures
  • Shop
  • Search
  • Print
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Newsletter
11311 Menaul Blvd NE, Albuquerque, NM 87112 (505) 291-9698 contact
Ayurvedic Cooking: Basic Ayurvedic Cooking with Indian Cuisine

Ayurvedic Cooking: Basic Ayurvedic Cooking with Indian Cuisine

Dr. Vasant Lad BAM&S, MASc & Usha Lad
April 9th, 2010

Below is full lecture outline (Friday lectures are just an Introduction)

Food is Consciousness. Food nourishes not only the body but the mind and awareness as well. Learn how to choose foods for your constitution, emotional patterns and environmental fluctuations. A standard tri-doshic diet is suitable for everyone and we will learn a practical, simple way of cooking balancing foods. Healthy food is equal to a healthy body and a happy, healthy human being. Learn about the energetic effects of different foods, the role of taste in Ayurveda, their effects on the doshas, and their actions on the body and mind.

Enjoy a combination of lecture and practical “hands on” cooking as Usha Lad brings her decades of Ayurvedic cooking experience to the classroom. Vasant Lad, B.A.M. & S., M.A.Sc., discusses the importance of proper food combining and gives appropriate diets based on the season and geographical location.

Online Store
Shop Online Store

We offer a complete range of Ayurveda lifestyle products. You can order by phone or online.

Shop Now
Panchakarma
Restore Panchakarma

A cleansing and rejuvenating program for the body, mind and consciousness.

Learn More
The Ayurvedic Institute

Quick Links

  • About Us
  • Consultations
  • Resources
  • Education
  • Panchakarma
  • Careers
  • Seminars
  • Products
  • Contact

Social

  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Newsletter

Contact

11311 Menaul Blvd NE,
Albuquerque, NM 87112
(505) 291-9698

© 2020 The Ayurvedic Institute. All Rights Reserved. Fair Use Policy. Privacy Policy. Site by Namaste Interactive - Video Gallery App by Ayurveda Resource.