Pranayama: Secrets to a Deeper Meditative State
Dr. Vasant Lad BAM&S, MAScJanuary 30th, 2015
Below is full lecture outline (Friday lectures are just an Introduction)
We invite you to participate in this unprecedented weekend exploring prana and the art of pranayama with Vasant Lad, Ayurvedic Physician. Vasant Lad will take the students through the practice of pranayama himself and he will discuss many of the lesser known and lesser explored subtleties of prana.
We will take a journey through the physical body to understand the mechanics of bringing prana in and helping it to circulate throughout the system. We will also delve into the subtle bodies to explore the deepest understanding of the flow of prana throughout the system. This will go far beyond any understanding of oxygen. This is prana; the vital force that exists in all living things.
Join Vasant Lad, renowned Ayurvedic Physician, in a weekend of prana, the subtle breath. Through these practices, we can discover the secrets to deeper meditative states.