Year: 2015

Ayurvedic Cooking for Self-Healing

Food is Consciousness. Food nourishes not only the body but the mind and your awareness as well.Learn how to choose foods for your constitution, emotional patterns …

Pulse Reading Practicum

The pulse is a doorway the physician passes through to reach the inner state of a person’s mental and physical health and well-being. Prana (life force) flows through the …

Marma Chikitsa

A marma is a vital energy point accessed on the skin’s surface, serving as a bridge between body, mind, and spirit. Touching a marma point changes the body’s biochemistry and …