Healing Psychological Trauma Through Mindful Awareness and Self-InquiryAccording to Ayurveda, when emotions are unprocessed and psychological memories unreleased, they lodge in deep connective tissues …
Good Food, Good Mood! Ayurvedic Cooking for Health, Happiness and Spiritual GrowthA perennial favorite at The Ayurvedic Institute. The menu is: • Savory poha (flattened rice) and spicy Indian …
Creating Peaceful Places with Vastu Shastra, the Vedic Science of ArchitectureDoes your money seem to go “up in smoke?” Your kitchen could be the culprit! Are you suffering from insomnia? …
Vibrations of Light: Using Gemstones and Crystals for Healing and ProtectionMani dharana vidhi means the science of gemstones, which operates through the gem’s vibrations of light and unfolds …
Swimming in the River of the Pulse: A Week of Guided Practice in Ayurvedic Pulse AssessmentPulse is the throb of Consciousness, the river of life in which we invite you to swim during this weeklong, …
Hands-On Healing with Marma Chikitsa, Vital Energy Point TherapyMarmani are not just anatomical sites on the body but centers for either health or disease to flourish. These vital energy points have …
Pathways of the Inner Pharmacy: Using Subtle Sense Therapies (Tanmatra Chikitsa) for Health and Healing“Vision is food for the eyes. Sound is food for the ears. Touch is food for the skin. Taste …
Awakening Kundalini Shakti: Channeling Your Spiritual Energy with Pranayama, Mudra, Mantra and MeditationKundalini is the neuro-electrical energy, which, for most people, lies dormant at the base of …