Healing Psychological Trauma Through Mindful Awareness and Self-Inquiry According to Ayurveda, when emotions are unprocessed and psychological memories unreleased, they lodge in deep connective tissues …
Good Food, Good Mood! Ayurvedic Cooking for Health, Happiness and Spiritual Growth A perennial favorite at The Ayurvedic Institute. The menu is: • Savory poha (flattened rice) and spicy Indian …
Creating Peaceful Places with Vastu Shastra, the Vedic Science of Architecture Does your money seem to go “up in smoke?” Your kitchen could be the culprit! Are you suffering from insomnia? …
Vibrations of Light: Using Gemstones and Crystals for Healing and Protection Mani dharana vidhi means the science of gemstones, which operates through the gem’s vibrations of light and unfolds …
Swimming in the River of the Pulse: A Week of Guided Practice in Ayurvedic Pulse Assessment Pulse is the throb of Consciousness, the river of life in which we invite you to swim during this weeklong, …
Hands-On Healing with Marma Chikitsa, Vital Energy Point Therapy Marmani are not just anatomical sites on the body but centers for either health or disease to flourish. These vital energy points have …
Pathways of the Inner Pharmacy: Using Subtle Sense Therapies (Tanmatra Chikitsa) for Health and Healing “Vision is food for the eyes. Sound is food for the ears. Touch is food for the skin. Taste …
Awakening Kundalini Shakti: Channeling Your Spiritual Energy with Pranayama, Mudra, Mantra and Meditation Kundalini is the neuro-electrical energy, which, for most people, lies dormant at the base of …