Healing Relationships through Mind, Body & Consciousness Life is a tapestry woven with the fiber of relationships: between friends, family and coworkers; between mind, body and consciousness; with …
Conscious Cooking with Ayurveda True nourishment happens when we cook and eat with awareness. This includes awareness of: agni, our digestive fire our state of mind while cooking and when eating …
Ayurvedic First Aid and Pain Management “Pain is a universal symptom from which many people desperately seek relief. Ayurveda views pain as the body’s method of prompting self-awareness, …
Introduction to Ayurveda: Exploring the Science of Life Whether you are brand new to Ayurveda and looking for an introduction or wanting to understand better the information you already have, you can …
Pulse, the Music of Life: Guided Practice in Ayurvedic Pulse Assessment Pulse is the throb of Consciousness, the music of life, and we invite you to learn how to listen during this week-long, …
Hands-On Healing with Marma Chikitsa, Vital Energy Point Therapy Marma points are an important element of Ayurveda’s healing power. Developed centuries ago in India, these energy points …
Building a Spiritual Practice That Includes Health, Healing and Wholeness “Spirituality is dynamic, profound and connected to the whole of life.” Vasant Lad, MASc What does it mean to …