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Life is a tapestry woven with the fiber of relationships: between friends, family and coworkers; between mind, body and consciousness; with … 
True nourishment happens when we cook and eat with awareness. This includes awareness of: agni, our digestive fire our state of mind while cooking and when eating … 
“Pain is a universal symptom from which many people desperately seek relief. Ayurveda views pain as the body’s method of prompting self-awareness, … 
Whether you are brand new to Ayurveda and looking for an introduction or wanting to understand better the information you already have, you can … 
Pulse is the throb of Consciousness, the music of life, and we invite you to learn how to listen during this week-long, …
Marma points are an important element of Ayurveda’s healing power. Developed centuries ago in India, these energy points … 
“Spirituality is dynamic, profound and connected to the whole of life.” Vasant Lad, MASc What does it mean to … 